Investing in Your Health

The Arvigo Techniques of Maya Abdominal Therapy® and Womb Centered Wellness Coaching are truly HOLISTIC therapies. When healing holistically, imbalances on all levels are addressed, rather than one or two. Effectively achieving that balance requires not just my expertise, touch, and guidance, but also your commitment to self-care and self-healing. When you begin treatment with me, we are creating a partnership together.

My goal is to inspire, encourage, and educate you to be able to take your health into your own hands by using self-care tools to help yourself heal at home. My hope for you is that those self-care practices become a life-long process in achieving overall life balance. Our mutual intention to align your body, mind, and soul promises a happier, healthier, and more balanced state of being for the future.

Don't put your self-care and health focus on the back burner! Investing in your health today allows for you to invest so much more of yourself in your goals, adventures, and fulfillment in life tomorrow.

Please note: I do not accept gratuities. Holistic Massage Therapy and The Arvigo Techniques of Maya Abdominal Therapy® are both considered medical services and are a vital part of your wellness and health plan. I believe these services should not be subject to gratuity any more than your chiropractor, acupuncturist, physical therapist, or primary care physician. 

Although I’ve been incredibly grateful for gratuities received in the past, I’m now looking for a way to pay it forward to our local community. Any additional funds will received will be considered a donation to Hands with Heart's pay-it-forward fund so that others who may not be able to afford it can have access to massage and Arvigo® services. I’m very excited about this project and will have more information coming soon!

THE ARVIGO TECHNIQUES OF MAYA ABDOMINAL THERAPY®

INITIAL SESSION

Arvigo® Therapy is unlike most massage therapy sessions you’ve received in that your initial visit is lengthy to allow time for a full review of your health history, your intentions for coming in for care, and answer any questions that you might have. We also set aside time to learn the self-care massage techniques that you will be practicing at home.

  • Comprehensive review of past and present healthcare needs focusing on reproductive and digestive health
  • Instruction in self-care massage techniques to enhance your professional sessions and encourage optimal healing
  • Full Arvigo Therapy session to assess, evaluate, and begin to address the upper and lower abdomen, hips, pelvis, sacrum, and lower back
  • Develop a personalized plan of care
  • Recommendation of complimentary supportive modalities to support your health and wellness

2.5 hour session

$250

FOLLOW-UP SESSIONS

At the beginning of each follow-up appointment we briefly evaluate your current needs, note progress or changes, and review self-care practices implemented since your last appointment. Follow-up sessions are tailored to your specific needs and can include a combination of any of the following:

  • Upper and lower abdominal massage to help align reproductive organs to optimal position, improve circulation to organs, and promote vital flow of circulatory, lymphatic, and nervous systems to support the body’s inherent capacity for self-healing
  • Massage to back, sacrum, and hips to further stimulate circulation to the organs of the abdomen
  • Evaluation of pelvic alignment and application of bodywork to improve pelvic alignment when indicated
  • Review of self-care massage techniques
  • Enhancement of your therapy with additional modalities
  • Recommendation of complimentary supportive modalities to support your health and wellness

90/60 minute sessions

$150/$100

Womb Centered Wellness Coaching

When establishing care through Womb Centered Wellnes Coaching, a 90 minute initial session is required. 

  • Comprehensive review of past and present needs
  • Development of goals
  • Develop a personalized treatment plan
  • Recommendation of complimentary supportive modalities to support healing

90/60 minute session

$150/100